Counselling Services
Based in Godmanchester, I use a secluded room as my private practise which is safe, non-judgemental and provides a confidential environment. There is free parking spaces available.
Therapies offered
Integrative counselling
Cognitive and behavioural therapies
Couples counselling
Existential therapy
Humanistic therapies
Mindfulness
Person-centred therapy
Psychodynamic therapy
Creative counselling
Types of clients
Children
Young people
Adults
Couples
Employee Assistance Programme
What is Integrative Counselling?
Integrative Counselling is a type of therapy that aims to improve emotional and mental health well-being which can include creative methods of self expression. Integrative Counselling can help children, young people, adults and couples.
Depending on the individual, there are many different forms of creative therapy that can be used. Painting, drawing, sculpting and role play are just a few methods.
The use of visual art and other materials in Integrative counselling can help the individual uncover feelings, problematic behaviours and resolve inner conflicts. Through creativity, this type of counselling can help the individual find emotional balance.
Furthermore, by being creative we engage the right side of the brain. This is responsible for emotions, which is important for dealing with the issues brought to therapy. By unleashing this side of the brain through our creative side, we can express feelings and even discover unconscious material.