Counselling Services

Based in Godmanchester, I use a secluded room as my private practise which is safe, non-judgemental and provides a confidential environment. There is free parking spaces available. 

Therapies offered

  • Integrative counselling

  • Cognitive and behavioural therapies

  • Couples counselling

  • Existential therapy

  • Humanistic therapies

  • Mindfulness

  • Person-centred therapy

  • Psychodynamic therapy

  • Creative counselling

Types of clients

  • Children

  • Young people

  • Adults

  • Couples

  • Employee Assistance Programme

 

What is Integrative Counselling?

Integrative Counselling is a type of therapy that aims to improve emotional and mental health well-being which can include creative methods of self expression. Integrative Counselling can help children, young people, adults and couples.

Depending on the individual, there are many different forms of creative therapy that can be used. Painting, drawing, sculpting and role play are just a few methods.

The use of visual art and other materials in Integrative counselling can help the individual uncover feelings, problematic behaviours and resolve inner conflicts. Through creativity, this type of counselling can help the individual find emotional balance.

Furthermore, by being creative we engage the right side of the brain. This is responsible for emotions, which is important for dealing with the issues brought to therapy. By unleashing this side of the brain through our creative side, we can express feelings and even discover unconscious material.